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Lesson 1., 9 Conditioned games Volleyball

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Description


    3 balls in play

    2 teams of 4 on 3 small courts

    Each court 3 balls, one is a different colour

    Each team passes one ball constantly, with all players participating

    At the same time, each team attempts to throw a 3rd ball on the ground at the opposite team


Coaching Points

  • Ensure fast passes, with players calling out what they are doing

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Lesson 1.9 Conditioned gamesVolleyball Drills Coaching
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9 Conditioned games

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