Home  
  Drills  
 My Stuff 
  Answers  
Swimming 
What is Sportplan? (click to play)
Play Video
Click play to discover what Sportplan gives you to improve your coaching. close popup
Categories
More Sports

, Butterfly - Technique Swimming

Butterfly - Technique

{"practices":[{"oldPracticeCode":"Dive","linkHref":"drills/Swimming/Butterfly-Technique/Butterfly-Technique-Dive.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Dive","pracTitle":"Butterfly - Technique","pracDescription":"Click for more..."},{"oldPracticeCode":"Fly2","linkHref":"drills/Swimming/Butterfly-Technique/Butterfly-Technique-Fly2.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Fly2","pracTitle":"Butterfly - Technique","pracDescription":"Click for more..."},{"oldPracticeCode":"Fly3","linkHref":"drills/Swimming/Butterfly-Technique/Butterfly-Technique-Fly3.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Fly3","pracTitle":"Butterfly - Technique","pracDescription":"Click for more..."},{"oldPracticeCode":"Fly4","linkHref":"drills/Swimming/Butterfly-Technique/Butterfly-Technique-Fly4.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Fly4","pracTitle":"Butterfly - Technique","pracDescription":"Click for more..."},{"oldPracticeCode":"Fly5","linkHref":"drills/Swimming/Butterfly-Technique/Butterfly-Technique-Fly5.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Fly5","pracTitle":"Butterfly - Technique","pracDescription":"Click for more..."},{"oldPracticeCode":"Fly7","linkHref":"drills/Swimming/Butterfly-Technique/Butterfly-Technique-Fly7.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Fly7","pracTitle":"Butterfly - Technique","pracDescription":"Click for more..."},{"oldPracticeCode":"Fly8","linkHref":"drills/Swimming/Butterfly-Technique/Butterfly-Technique-Fly8.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Fly8","pracTitle":"Butterfly - Technique","pracDescription":"Click for more..."},{"oldPracticeCode":"Buttbreathing_N","linkHref":"drills/Swimming/Butterfly-Technique/Breathing.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Buttbreathing_N","pracTitle":"Breathing.","pracDescription":"Breathing takes place by lifting the head to the font..."},{"oldPracticeCode":"Buttdiveentry_N","linkHref":"drills/Swimming/Butterfly-Technique/Dive-Entry.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Buttdiveentry_N","pracTitle":"Dive Entry.","pracDescription":"Hold a streamlined position underwater with a continuous..."},{"oldPracticeCode":"Buttdivestart_N","linkHref":"drills/Swimming/Butterfly-Technique/Dive-Start.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Butterflystart","pracTitle":"Dive Start.","pracDescription":"Stand firmly on the poolside or starting block with..."},{"oldPracticeCode":"Buttfull_N","linkHref":"drills/Swimming/Butterfly-Technique/Full-stroke-cycle.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Buttfull_N","pracTitle":"Full stroke cycle.","pracDescription":"Full Video Tutorial - Spring 2004 - The butterfly..."},{"oldPracticeCode":"butterfly","linkHref":"drills/Swimming/Butterfly-Technique/Full-Stroke-Swimming.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"butterfly","pracTitle":"Full Stroke Swimming","pracDescription":"The body is streamlined and almost horizontal in the..."},{"oldPracticeCode":"butterflys","linkHref":"drills/Swimming/Butterfly-Technique/Full-Stroke-Swimming-butterflys.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Butterflyfull","pracTitle":"Full Stroke Swimming-butterflys","pracDescription":"The butterfly technique is the most modern of all four..."},{"oldPracticeCode":"Butthip_N","linkHref":"drills/Swimming/Butterfly-Technique/Hip-Position.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Butterflyhip","pracTitle":"Hip Position.","pracDescription":"The hips stay high to the water surface throughout..."},{"oldPracticeCode":"Buttkickaction_N","linkHref":"drills/Swimming/Butterfly-Technique/Kick-Action.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Buttkickaction_N","pracTitle":"Kick Action.","pracDescription":"A simultaneous kick starting at your hips with hips..."},{"oldPracticeCode":"Buttpullaction_N","linkHref":"drills/Swimming/Butterfly-Technique/Pull-Action.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Butterflypull","pracTitle":"Pull Action.","pracDescription":"A simultaneous double arm circling action, starting..."},{"oldPracticeCode":"Buttturn_N","linkHref":"drills/Swimming/Butterfly-Technique/Touch-Turn.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Butterflyturn","pracTitle":"Touch Turn.","pracDescription":"On the last stroke stretch for the wall with both hands..."}]}
Privacy Policy andTerms & Conditions Contact Sportplan Links Work With Us site map

 

© 2012 Sportplan Ltd, All Rights Reserved
What you say

This is a Great Resource! Sportplan is a significant resource in the coaching and development of my players, all 49 of them are reaping the benefits of your expertise and excellently presented coaching aide"
Pete Condrick
Rugby USA recognised youth coach

Links