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Ruck
Attack hit floor and roll
1 player with a pad rest of the players with...
Counter Ruck
Condition the drill in favour of 1 team, in this...
Going to ground and rucking
Two players from the same side run with the ball...
Introduction to ruck
In small teams, play a modified game where if the...
Mini Ruck
Groups of fiveThree attackers try and...
Progression in ruck
In groups of four, the ball carrier runs out, turns...
Ruck 5
Turn before contactControl movement to...
Ruck - Coming through the gate 1.
4 blue players must try and defend with shields...
Ruck Defence
5 v 5 plus a scrum half Coach controls defence with...
Ruck - Full
Take contact on own termsIf no close support,...
Ruck, Hold
Ball carrier goes to ground and places ballSupport...
Rucking
Number of players: Groups of 4 and two groups of...
Ruck Over, Pickup
Ball carrier goes to ground and places ballSupport...
Ruck, Setup
ContactGo to groundPresent ...
Ruck, Setup, Steal
Player 1 runs out with ball, but, player 2 has stepped...
Touch Ruck Game
Groups of 105 v 5 match, after each touch...
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What you say:
The days of scratching practice drills and plays on scraps of paper are now long gone. With Sportplan I can easily organise my practices. It allows me to plan practices more quickly and makes me a better, more organized coach.
Andrew Davies
Rugby coach
United Kingdom
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The days of scratching practice drills and plays on scraps of paper are now long gone. With Sportplan I can easily organise my practices. It allows me to plan practices more quickly and makes me a better, more organized coach.
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