Round and Intercept, Interception Netball

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Netball Interception

Interception

InterceptionClick for more...
Interception Facing each other one player drives forward 5 steps,...
1 v 1 - Actual Defending Players stand in pairs in two lines behind the centre...
Across the court 8 players (4 defenders and 4 attacker) spread out...
Backwards high catch The player without the ball (the worker) drives...
Ball and Hole 2 defenders in the circle. Red 3 passes the...
Competing for the ball Players work in threes, with 1 ball. The...
cross interceptStill in groups of 5. 4 players in square. 2 balls....
Defender in the middle Players work in groups of 4, with 3 attackers forming...
Defending footwork with ballIn pairs ball between two player 1 holds the ball infront....
Defensive footwork Player 1 holds the ball out in front.Player 2 runs...
End Zone Game Using cones create two end-zones either side of...
Fetch and intercept The red player (1) drops or throws the ball 5 times...
Figure of eight Either in 2s using two cones or in 4s where two...
GK dancing3 Blue players pass ball to each other and attempt...
half court king ball Each team has a King (player)standing on their bench....
In-out high ball catch! Working in pairs, with one ball between two. ...
intercept In groups of 5.  2 balls.  4 players in...
Intercept and covering defence 4 Attackers with one ball stand on four corners...
Intercepting 3s Player 2 with ball throws ball towards player 1 ...
Intercepting - 4sBlue 2 moves to receive ball from Blue 1 and returns...
Intercepting - 5s 3 and 4 are posts (static). 1 and 2 can only feed...
Intercepting - anglesPlayers 2 and 3 stand just in front of a line. White...
Intercepting from behindGroups of three or fours one ball. 2 feeders and 2...
Intercepting - group Split the group into minimum of 3 people with one...
Intercepting passes down court Half the group have a ball each, the other half...
Intercepting pass to wallVariation: White player 1 faces Red player 1 and attempts...
Intercepting the pass Using a limited area of the court. i.e. a tennis...
Intercepting the pass2 Feeders (Blue1 and Blue2) pass the ball to each other,...
interception 2 players passing the ball between them in a consistent...
Interception Circle Maximum of 8 players form the outside of a circle...
Interception - group activity Red 2 has the ball and red 1 starts in the opposite...
Interception Triangle The defender (green 1) attempts to intercept the...
Jumping Intercept 2 balls. The middle player faces player 1 and jumps...
Jumping Intercept 2 Player 1 has the ball. The middle player takes two...
loose ballin 3s 1 ball Feeder drops the ball on the floor for...
Marking player and intercepting Blue 1 and 2 passing to each other. No. 3 is dodging...
Mark your man - Cut out the pass The 2 Blue players pass the ball to each other while...
overtake In pairs – 1 ball.  Stand behind each...
Power jumps Players work in pairs, with one ball between them. ...
React and Catch Feeder (Blue 1) throws the ball against the wall. ...
Receiving a heigh passThis exercise shows you how to collect a heigh pass...
Round and InterceptTwo players chest pass the ball to each other. Defender...
Shadow, Shadow, React! Blue players 1 and 2 pass the ball to one another,...
Tag Intercept Players in pairs with 1 ball between them. They...
Team Drill - Intercepting Game Get your players into two teams of 4/5/6, one team...
Time your Drive! The two blue players pass the ball between themselves...
Triangle drill Set up a triangle with two players on each point. Players...
Try to intercept Players work in groups of 4. The feeder stands...
Two Step Intercept Player 1 takes two steps in to finish with feet...
Virtual Defending Two lines (Indian file) behind the centre transverse...

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