Train Line, Warm-up Games Hockey

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Hockey Warm-up Games

Warm-up Games

4 v 2 in area Possession 4 v 2. Two teams of 4, 2...
Divots! Scatter some cones (divots) across the area, some...
Follow the leader Every player has a ball. The designated leader...
Jailbreak One team runs clockwise round the inside of the...
Pass and FollowPass ball to player and then chase pass to put pressure...
Pass and receive Split the group in half. The white team...
Pass and score Players line up in two groups outside the 23 metre...
Roller Ball Players don't need a stick for this practice which...
Roller Ball Players don't need a stick for this practice which...
Run through gates Set-up a number of gates about 1m wide. Minimum...
Train Line Setup a box as shown. Jogging gently in lines...
Warm Up Circuit  sticks on the ground about 1 metre apart....
warm up drills with gates Set-up a number of gates about 1m wide. Run...
Warm up exercise for vision and talking Spread your team anywhere inside the half of a pitch....
Working the Square - follow your pass 5 cones, 5 players, 1 ball and few spares to the...

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