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, Key 4 Content Trampette Straight Gymnastics
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Key 4 Content Trampette Straight Drills for Gymnastics
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Key 4 Content Trampette Straight
Key 4 Content Trampette Straight
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Key 4 Content Trampette Straight
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Key 4 Content Trampette Straight
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Key 4 Content Trampette Straight
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Key 4 Content Trampette Straight
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Assisted Straight Jump
Working in pairs the gymnast stands with arms horizontal. The...
Bench Jumps
Stand on a bench in a 'Y' shape. Swing arms...
Long Shape from Trampette.
Fast approach run up from 6m, focus on trampette Long...
Low Straight Vault
From a 4m run take off form one foot to land on...
Short Run to Straight Jump
Start 4m from the mat Run to step into...
Straight Bounce
Stand with arms horizontal. Flex knees and...
Straight Jump from Springboard
From a 4m run take off one foot to land on spring...
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