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more..."},{"oldPracticeCode":"strengthn9","linkHref":"drills/Fitness/Bicep/Bicep-strengthn9.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fitness","fileName":"strengthn9","pracTitle":"Bicep","pracDescription":"Click for more..."}]}
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{"practices":[{"oldPracticeCode":"Fit38","linkHref":"drills/Fitness/Gym/Gym-Fit38.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fitness","fileName":"Fit38","pracTitle":"Gym","pracDescription":"Click for more..."},{"oldPracticeCode":"Fit40","linkHref":"drills/Fitness/Gym/Gym-Fit40.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fitness","fileName":"Fit40","pracTitle":"Gym","pracDescription":"Click for more..."},{"oldPracticeCode":"Fit41","linkHref":"drills/Fitness/Gym/Gym-Fit41.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fitness","fileName":"Fit41","pracTitle":"Gym","pracDescription":"Click for more..."},{"oldPracticeCode":"Fit43","linkHref":"drills/Fitness/Gym/Gym-Fit43.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fitness","fileName":"Fit43","pracTitle":"Gym","pracDescription":"Click for more..."},{"oldPracticeCode":"Fit52","linkHref":"drills/Fitness/Gym/Gym-Fit52.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fitness","fileName":"Fit52","pracTitle":"Gym","pracDescription":"Click for more..."},{"oldPracticeCode":"Fit53","linkHref":"drills/Fitness/Gym/Gym-Fit53.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fitness","fileName":"Fit53","pracTitle":"Gym","pracDescription":"Click for more..."},{"oldPracticeCode":"Fit54","linkHref":"drills/Fitness/Gym/Gym-Fit54.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fitness","fileName":"Fit54","pracTitle":"Gym","pracDescription":"Click for more..."},{"oldPracticeCode":"Fit56","linkHref":"drills/Fitness/Gym/Gym-Fit56.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fitness","fileName":"Fit56","pracTitle":"Gym","pracDescription":"Click for more..."},{"oldPracticeCode":"Fit58","linkHref":"drills/Fitness/Gym/Gym-Fit58.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fitness","fileName":"Fit58","pracTitle":"Gym","pracDescription":"Click for more..."}]}
{"practices":[{"oldPracticeCode":"Fit89.avi","linkHref":"drills/Fitness/Leg/Exercise-bike.jsp","fileType":"9","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fitness","fileName":"Fit89.avi","pracTitle":"Exercise bike","pracDescription":"Use for cardiovascular, and leg work...."}]}
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{"practices":[{"oldPracticeCode":"strengthn42","linkHref":"drills/Fitness/Stretch/Stretch-strengthn42.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fitness","fileName":"strengthn42","pracTitle":"Stretch","pracDescription":"Click for more..."}]}
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