, Passing Technique Basketball

Passing Technique

Passing Technique

Passing TechniqueClick for more...
1 Handed PassMake a pass off to your left whilst moving forwards....
1-step and left hip passStep with your left foot and pass off the left hip...
Behind the Back PassArm loops behind the back with the ball. Release...
Behind the back passStand about 10 feet away from a wall. Pass...
Body Position for PassingWhen you collect the ball, set your feet wide apart,...
Bounce passClick for more...
Chest Bounce PassStep forwards with one foot. As the weight...
Chest passClick for more...
Chest PassImagine that you have caught the ball out in front...
Chest PassStarting with bent knees transfer the body weight...
Chest Pass 2Start with legs shoulder width apart. Step forwards....
Chest Pass 3Begin with bent knees and push up through the knees...
Chest Pass - Common mistakeMake sure hands are behind the ball and that your...
ExchangeOne player dribbles forwards, the other runs. Stop...
Hook PassStart with the ball by your him. Arc your arm up and...
Javelin PassSingle-handed pass. Start with the arm cocked back...
Mirrow/Window Self CoachingUse a mirror or window to look at your form and...
Overhead PassStart with the ball in both hands behind the head....
Overhead pass 2Overhead pass with minimal back movement. Power comes...
Overhead pass 3Pass to increase elevation...
Pickup and PassCollect a bouncing ball in 2 hands, stand and make...
Pick up ball and Bounce PassPick up a rolling ball, feet shoulder width apart....
Right Hip Pass and CatchStand 3 m away from a wall. Passing off the right hip...
Sidstep and passMake a lateral step. Pass off the hip of the feet...
Skill Pass and Dribble - Part 1Standing 10 feet away from the wall. Using...
Step and passLead to the left of right with one foot. When the weight...
Step and pass with low fakeWhen stepping left or right to make a pass, move the...
Step Around PassStep around pass is used when you are closely guarded...
Under Shoulder PassStep forwards with the left foot, leaning forwards....
Under Shoulder Pass WallLead forward with the left or right hand leg and make...
Wall Bounce PassFace wall with the ball in distance 1,5 metre....
Wall Pass DrillStand about 10 feet away from the wall, the ball starts...

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